3 Ways to Use Color Therapy for Healing Each of us loves or avoids a color. Whether we like some colors or not is not a matter of only our taste. People associate their memories and feelings with different colors. Color therapy is a holistic method of improving mental health and wellness. Thanks to this therapy, we have specific knowledge about the energy of a particular color. We also understand how it helps us heal or motivate us to reach our goals. It can help us in our mental and physical wellness. What Can Color Therapy Heal? Color therapy reduces stress and encourages mental balance. Colors help us purify ourselves on all levels. It can stimulate us to establish inner...
Happening This Weekend This Saturday, January 9th, & Sunday, January 10th, there will be a rare and very powerful triple conjunction in the sky between Saturn, Mercury, and Jupiter. You don't want to miss this. Here is a little info on the planets Jupiter is the fifth planet from our sun and is 2x more massive than all the other planets in the solar system combined. Since it is mostly made of gases, it is known as a “gas giant” .Jupiter is the planet of luck and optimism. It brings good fortune and is very giving in its nature. Jupiter is said...
Some people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a journal regularly, you might want to reconsider. There are numerous benefits to recording your thoughts, life, and aspirations on a daily basis. Journaling can help your memory, problem-solving ability, achievement, emotional health, and even your physical health. Consider these benefits: 1. A journal serves as a record of your life. Have you ever thought back on your high school or college days and thought, “What was his name?” Or have you ever wondered if a particular event happened in 1996 or 1997? A journal is a useful way to record significant events in your life. 2. A journal...
When you think of a business plan, you probably think of pages of text and graphs and boring stats and numbers. You know, the kind of thing you’d nervously push across the desk to a bank officer in hopes of securing a loan. I don’t know about you, but I can’t think of anything I like less than to have to piece together that kind of stiff, formal business plan. Luckily, I have better tools—and so do you! The Business Plan That Isn’t What if you could plan your business with fun, colorful photos and inspirational quotes and phrases instead? What would that do for your daily motivation? Well, that’s exactly what a vision board will do for you. By...
