Education — Meditation RSS



Purchase Ethically Sourced Crystals For Meditation From Our Online Shop

Heal your health problems, lift your mood, manifest your dreams, and sleep better, when you purchase from the ethically sourced crystal collection at Edy's Treasures! Edy’s Treasures, an online shop that supplies ethically sourced stones and crystals for healing, wellbeing, and meditation purposes, has updated its collection of crystals. Go to https://edys-treasures.com/collections/crystals-and-stones for more info. The collection provides a wide selection of crystals, such as rose quartz, selenite, and blue agate, which can provide an array of benefits. The company explains that crystals are known for carrying different energies that can be beneficial for both physical and emotional health. They are often used in spiritual practices such as meditation, crystal healing, and intention setting. They are also used as décor...

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3 Ways to Use Color Therapy for Healing

3 Ways to Use Color Therapy for Healing Each of us loves or avoids a color. Whether we like some colors or not is not a matter of only our taste. People associate their memories and feelings with different colors. Color therapy is a holistic method of improving mental health and wellness. Thanks to this therapy, we have specific knowledge about the energy of a particular color. We also understand how it helps us heal or motivate us to reach our goals. It can help us in our mental and physical wellness. What Can Color Therapy Heal?  Color therapy reduces stress and encourages mental balance. Colors help us purify ourselves on all levels. It can stimulate us to establish inner...

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Don't Miss This Rare Triple Conjunction

                                      Happening This Weekend  This Saturday, January 9th, & Sunday, January 10th, there will be a rare and  very powerful triple conjunction in the sky between Saturn, Mercury, and Jupiter. You don't want to miss this.     Here is a little info on the planets Jupiter is the fifth planet from our sun and is 2x more massive than all the other planets in the solar system combined. Since it is mostly made of gases, it is known as a “gas giant” .Jupiter is the planet of luck and optimism. It brings good fortune and is very giving in its nature. Jupiter is said...

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Which Crystals Are Good For Meditation

Which Crystals Are Good For Meditation  Meditating takes time and practice to master. The main goal of meditation is often to clear your mind. However, those who experience anxiety and depression, usually find it difficult to clear their minds. Running thoughts interrupt their ability to meditate. Using crystals in meditation practice helps in channeling these thoughts into the crystal. By releasing your thoughts, this aids in clearing the mind. Crystals can be used by beginners and experienced meditators to hold the intention for their meditation.   Why Use Crystals in Meditation   Using a crystal in meditation acts as a visual aid to clear the mind or hold an intention for your meditation. If you consider how a stuffed animal helps a...

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12 Benefits of Keeping a Journal

Some people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a journal regularly, you might want to reconsider. There are numerous benefits to recording your thoughts, life, and aspirations on a daily basis. Journaling can help your memory, problem-solving ability, achievement, emotional health, and even your physical health. Consider these benefits: 1. A journal serves as a record of your life. Have you ever thought back on your high school or college days and thought, “What was his name?” Or have you ever wondered if a particular event happened in 1996 or 1997? A journal is a useful way to record significant events in your life. 2. A journal...

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